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Solution Manual (Download Only) For Access to Health, 16th Edition By Patricia Ketcham ISBN-13:9780135451533

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Patricia Ketcham · Rebecca J. Donatelle

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Solution Manual (Download Only) For Access to Health, 16th Edition By Rebecca J. Donatelle, Patricia Ketcham

ISBN-13:9780135451533

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Solution Manual (Download Only) For Access to Health, 16th Edition By Rebecca J. Donatelle, Patricia Ketcham

ISBN-13:9780135451533

Table of Contents
Part 1: Finding the Right Balance

1. Accessing Your Health

FOCUS ON Difference, Disparity, and Health: Achieving Health Equity

2. Promoting and Preserving Your Psychological Health

FOCUS ON Mindfulness, Spiritual Health, and Spiritual Intelligence

3. Managing Stress and Coping with Life’s Challenges

4. Improving Your Sleep

Part 2: Building Healthy Lifestyles

5. Nutrition: Eating for a Healthier You

6. Reaching and Maintaining a Healthy Weight

FOCUS ON Enhancing Your Body Image

7. Improving Your Personal Fitness

Part 3: Creating Healthy and Caring Relationships

8. Building Healthy Relationships and Communicating Effectively

9. Understanding Your Sexuality

10. Considering Your Reproductive Choices

FOCUS ON Recognizing and Avoiding Addiction

Part 4: Avoiding Risks from Harmful Habits

11. Drinking Alcohol Responsibly

12. Ending Tobacco Use

13. Avoiding Drug Misuse and Abuse

Part 5: Preventing and Fighting Disease

14. Protecting against Infectious Diseases

15. Protecting against Sexually Transmitted Infections

16. Reducing Your Risk of Cardiovascular Disease

FOCUS ON Minimizing Your Risk for Diabetes

17. Reducing Your Cancer Risk

18. Reducing Risks and Coping with Chronic Conditions

Part 6: Facing Life’s Challenges

19. Making Smart Health Care Choices

20. Preventing Violence and Abuse

FOCUS ON Reducing Your Risk of Unintentional Injury

21. Preserving and Protecting Your Environment

22. Preparing for Aging, Death, and Dying